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Old 04-24-2010, 03:00 PM   #27
kman025
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Quote:
Originally Posted by DieselWeasel View Post
Why bench only??

Sheiko benefits squat and deadlift more than bench anyway.
my bench sucks and im using it to "mix it up".

i like how i approach my squats and DL for now.

shieko doesnt fit with what im tring to do right now. once summer starts i'll probably be working out 2 times a day often, so i cant do it right now. next winter though i may do it.
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