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Old 04-24-2010, 01:01 PM   #10
CoopDawg
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Max Brawn
 
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Join Date: Mar 2010
Location: mississippi
Posts: 2,751
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Fav Exercise: Deadlift
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WHY? there's no easy road through the goals you want deadlift is a big part of building muscle deadlift+squat=beastly gains. compounds with simplicity is key.
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