Most rightous interview, Steve.
I realize that I need to ramp the intensity up on some of my work sets (i.e. add more weight).
The money in HIT was made (presumably) by Arthur Jones/Nautilus. Jones designed these machines and soon hundreds of these "workout factories" started littering the countrtyside. Thirty bucks a month for membership. Thirty minutes to work out. Three times a week. The notion was to get as many lemmings through the door as quickly as possible. I don't know if that's what Jones had in mind, but for a while it certainly worked from a marketing standpoint.