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Old 09-13-2009, 09:42 PM   #6
big valsalva
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Most rightous interview, Steve.

I realize that I need to ramp the intensity up on some of my work sets (i.e. add more weight).

The money in HIT was made (presumably) by Arthur Jones/Nautilus. Jones designed these machines and soon hundreds of these "workout factories" started littering the countrtyside. Thirty bucks a month for membership. Thirty minutes to work out. Three times a week. The notion was to get as many lemmings through the door as quickly as possible. I don't know if that's what Jones had in mind, but for a while it certainly worked from a marketing standpoint.
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