Rest, what is rest? We do <30 minutes sessions. One exercise to the other. Fatigue as quickly as possible and work through it
Originally Posted by MuscleandBrawn
I like looking at TUT density...meaning that I view TUT divided by overall time in the gym. I don't like any individual set to stray too far past 60-80 seconds TUT. But I think your do about the same, from what I understand.
I know some guys focus on TUT, but then rest 5 minutes between sets. I don't care much for that approach.