8/19/14, B
**Deadlift:**
135 x 5

225 x 3

275 x 1

295 x 1

315 x 1

325 x 1

335 x 1

345 x 1

355 x 1

355 x 5

355 x 4

355 x 3

355 x 2

355 x 3

**OHP:**
95 x 5

105 x 2

115 x 1

120 x 1

125 x 1

130 x 1

130 x 5

130 x 4

130 x 3

130 x 2

130 x 3

**DB Rows:** with 125, biggest DB's in the gym

125 x 8

125 x 8

125 x 8

125 x 8

**Lying Tricep Extensions:**
85 x 10

85 x 10

85 x 6

**Alt DB Curls:**
40's x 8

40's x 8

40's x 7

**Bulldozer Side Laterals:**
30 x 10

30 x 10

30 x 10

**Leg Curls:**
150 x 12

150 x 12

150 x 10

150 x 10

**Side Bends:**
60 x 20

Not too bad for only having 4hrs of sleep.

Gotta get my sleep pattern straightened out. Oh well...I should sleep good tonight. I'll take a couple benadryl they always help me sleep.