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Old 04-21-2010, 09:06 AM   #17
cooltom
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There was also a video on M&F by Chad Aichs, in which he recommended lowering the bar or dumbells to eye level. I tried to find it over there so I could post the link, but I couldn't find it.

By the way, Aichs' videos over there aren't bad. The current one is about squats, and therefore a must see.
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