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Old 04-20-2010, 10:01 PM   #14
CoopDawg
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Quote:
Originally Posted by kitarpyar View Post
I military press after cleaning the weight, so it's a clean and military press, which by default means that it is up to the shoulder. For the record, I have tried keeping it till chin earlier, and that let's you handle heavier weights and is probably easier on the shoulder as well.
sounds like a good way to work it
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