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Old 08-04-2014, 06:32 PM   #42
CaseyB1987
Senior Member
Max Brawn
 

Join Date: Jun 2013
Location: East Tennessee
Posts: 987
Training Exp: 1.5 year
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
Reputation: 22047
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Default Training update

Thanks sandbox, I try to stick with a weight until I feel confident, and not let my ego get the better of me.

I'm gonna make a little tweak and switch workouts B & C, so same workouts just switching the days. Steve recommended doing deadlifts on the middle day, so why not.

And I've started making a serious effort to get my ass up out of bed and do cardio every morning. I've been stuck at 250lbs for 2 months now and I'm sick of it, and its my fault for eating too much. I want to get down to 220lbs by the end of the year. I'm gonna give the 70's diet a try, cut the carbs, up the protein and see if it works.
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