Sorry for the lack of posting but I have been so f-ing busy with life, family, work, training and just about any thing else you can imagine.
I have been taking 2 caps with every meal, no more warm flushing feeling. I know it's working cause roughly about 15 minutes after I eat it's going out the back end. Been sleeping really well, even though I got a ton on my plate right now, usually with all the crap that's going on my sleep would be garbage. Weight is dropping still, form is really taking place and I've been putting all I can in to my training (which has been tough, but I'm getting it done!) Below is a couple of pics, one is my weight as of Friday and the other is a back shot the wife took when we took our mini vacation.