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Old 04-19-2010, 08:20 PM   #26
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,909
Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by cooltom View Post
Yeah, I figured it was hit or miss with those. I don't have a lot of money to burn so I just stick with the basics:

-5lb tubs of whey protein (trueprotein.com, though I check for sales at local stores)
-BCAA(4:1:1) with Glutamine (trueprotein)
-Animal Pak multivitamin
-green tea
-coffee
-fish oil
-joint support
I forgot about fish oil.

I've been using AAEFX EFX Pro Kre as a pre-workout lately,. Good value. It's not an NO product, but gives me a lift. 90 caps in a bottle so a 3 month supply. The suggested serving is 2 caps. Either way, for $22 you can beat what you get.

All American EFX Kre-Alkalyn EFX Pro - Increased Focus, Power, & Performance! | Muscle & Strength
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