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Old 07-18-2014, 12:04 AM   #597
ravimolasaria
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Join Date: Feb 2012
Location: India
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by Tannhauser View Post
Thursday
Military Press
60 (132) X 4 70 (154) x 3 80 (176) X 2 90 (198) X 4 80 (176) X 7

Standing DB Press 32 (70s) X 8
Squats
Beltless: 100 (221) X 5 150 (332) X 3 160 (353) X 3 170 (375) X 3
Belt on: 182.5 (403) X 3
Still look like a good one to me Tannhauser ... I do hope it will get only better from here ... keep smashing brother ...
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