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Old 07-10-2014, 03:38 AM   #2
Dray
focus: quads & upper back
Max Brawn
 

Join Date: Feb 2013
Location: tldu
Posts: 4,572
Training Type: Powerbuilding
Reputation: 298044
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Most of all, I'm automatically suspicious when it comes to articles written by "someone" (who?) with no name, background, images, or whatever given at all. Not even on his/her/their Facebook page, that I could see.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 75kg (165.3lbs), Chinups +25kg (+55.1lbs)

My training log

Last edited by Dray; 07-10-2014 at 03:57 AM.
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