Most of all, I'm automatically suspicious when it comes to articles written by "someone" (who?) with no name, background, images, or whatever given at all. Not even on his/her/their Facebook page, that I could see.
6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.
Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)
My training log
Last edited by Dray; 07-10-2014 at 03:57 AM.