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Old 04-17-2010, 11:02 PM   #1
Iron Gladiator
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Default Carbs: Eight Eating Tips For Max Gains

Carbs: Eight Eating Tips For Max Gains

Quote:
Carb confusion is completely out of control. Many well-intentioned but deluded bodybuilders actually believe that one lone bagel will undermine months of dieting.

The plain truth is that carbohydrates are not evil, but you need the inside information on how to tweak them to your advantage. I’m going to share a few key points to keep you lean as you pack on mass. Follow these eight recommendations and you’ll be on the road to success without going through carb deprivation.
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Carbs: Eight Eating Tips For Max Gains Muscle and Brawn Bodybuilding and Powerlifting.
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