HIIT and Leg days - something interesting.
View Single Post
04-17-2010, 07:09 AM
2D Knock-Out Champion!
Lost for Words - Football Teams Champion!
Join Date: Nov 2009
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
i agree but for show prep i have to do more than 2 days of HIIT to continue to cut after a certain point. i have at least 20 mins of my 45 mins of minnimum cardio a day is HIIT just so i can get my sweat beads rollin properly.
View Public Profile
Send a private message to jslep
Find More Posts by jslep