Originally Posted by DieselWeasel
Thanks. My training buddy introduced me to the face pull, a few months back, and he gave me a good tip that seems to help. Instead of standing with your feet parallel to each other, use a staggered stance, one foot in front/behind the other one.
Grim: Bob Gaynor is the f*ckin man. Pulling monster weights at 63 years old.
like i said im gonna try to get in there at the same time as his crew and tear it up. maybe even get to talk to him