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Old 06-01-2014, 06:49 PM   #2
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,942
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Welcome to the forum Rosco.

Body fat loss is mostly about diet. Give us a little background so we can better help you. What is your height, weight and age?
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