Originally Posted by JBWarren70
Replaced Bulgarian Lunges with squats, and then the following happened:
Every set my stomach is like, "You stupid."
Then my throat is like, "Don't be a p^$$y!" and pushes that stuff back down.
Then my right ear is like, "What?" and hearing becomes a little muffled.
Wait for my hearing to come back, hit it again!
training experience and timing of food intake will help with the stomach issues wen squatting.
Machine OHP? No barbell handy?