Originally Posted by brad1224
glad you moved it over here. whats your current diet? and what supplements you taking currently
I'm overseas and it's whatever's on the menu. But, I do try and stick to rice, mashed potatoes, vegetables, eggs, grits, yogurt, and chicken or turkey; pretty much a plate full (I don't count calories). Meals are 3 times a day, but I only get 1-2 meals when on the flight schedule (I then add tuna, apples, and pistachios for flights (limited on what I can get my hands on)).
* I just got 2 tubs of Monster Mass - to supplement my lack of meals.
* AEN Creatine RT
* I am trying out a new brand, Kore Nutraceuticals. I have bought a few stuff from them and they have given me quite a few free stuff as well. (pre-, protein, fat-burn).