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Old 05-08-2014, 07:42 AM   #5
JBWarren70
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Join Date: May 2014
Location: Orange City, FL
Posts: 237
Training Type: ARGH!!!
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5/8/14 Thursday


Reeves Inspired


DB Upright Row: 15x12, 25x12, 30x12, 35x12
DB Incline Press: 45x12, 55x12, 65x12
1-arm DB Row: 45x12, 55x12, 65x12
Concentration Curls: 15x12, 25x12, 30x10
EZBar Lying Tri Ext: 55x12, 65x12, 75x8
Squats: 135x12, 185x12, 205x10, 225x8
Standing Floor Calves: 130x20, 155x20, 20
Deadlift: 225x5, 255x5, 275x3


This is workout #5 on this program, enough time to get used to it. Time to KILL IT!

Weight is going up, and gotta keep the intensity up.

Replaced Bulgarian Lunges with squats, and then the following happened:
Every set my stomach is like, "You stupid."
Then my throat is like, "Don't be a p^$$y!" and pushes that stuff back down.
Then my right ear is like, "What?" and hearing becomes a little muffled.
Wait for my hearing to come back, hit it again!


Intense.

Last edited by JBWarren70; 05-08-2014 at 10:06 AM.
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