View Single Post
Old 05-08-2014, 07:40 AM   #4
JBWarren70
GymRat
Uber Brawn
 
JBWarren70's Avatar
 

Join Date: May 2014
Location: Orange City, FL
Posts: 321
Training Type: ARGH!!!
Fav Exercise: Curls brah!
Fav Supp: Skittles, Pizza, Proteinz
Reputation: 19073
JBWarren70 is a dedicated contributorJBWarren70 is a dedicated contributorJBWarren70 is a dedicated contributorJBWarren70 is a dedicated contributorJBWarren70 is a dedicated contributorJBWarren70 is a dedicated contributorJBWarren70 is a dedicated contributorJBWarren70 is a dedicated contributorJBWarren70 is a dedicated contributorJBWarren70 is a dedicated contributorJBWarren70 is a dedicated contributor
Default

5/6/14 Tuesday


Reeves Inspired


Alt. DB OHP: 15x12, 25x12, 30x10, 35x10
Dips: BWx15,12,12
Pull ups: BWx12,10,8
Alt. DB Curls: 25x12,10, 30x8
Close-grip Bench: 145x12, 155x10, 165x8
Front Squat: 135x8,8,8
Floor Standing Calves: 135x25,20,20


Awesome...except for front squats (FU MFer).

JBWarren70 is offline   Reply With Quote