View Single Post
Old 09-10-2009, 03:15 PM   #18
JesseA
Über Member
Uber Brawn
Points: 3,369, Level: 36 Points: 3,369, Level: 36 Points: 3,369, Level: 36
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Jul 2009
Posts: 421
Reputation: 7071
JesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributorJesseA is a consistent contributor
Default

I used my belt for squats last night for the first time. I am a believer now. Being able to expand my abs against the belt gave me tons of support. I don't know how to explain it but i was able to stay upright better in my heavy sets. I tend to lean forward after several reps when going heavy. This really helped me focus on controlling the movement better and I could really feel my glutes activating.

So if for anything else, I appreciate the belt to help maintain my form.
JesseA is offline   Reply With Quote