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Old 04-15-2014, 05:19 PM   #483
TDawg75
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Join Date: Sep 2013
Location: Upstate SC
Posts: 1,019
Training Exp: since 5/15/13
Training Type: Powerlifting
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I need a depth check. I am trying to transition to low-bar squats. I went down until my hammies and glutes said "That's enough, fat boy, now head the other way". Maybe it will take some time to adjust. I wasn't able to put my thumbs on top of the bar like Rippetoe suggested. When I did, it caused serious instability. When I gripped the bar tight and pulled it into my back, all was well with the universe. My main reason for posting this is a depth check, but any critiquing of my form is welcome. Thanks!

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Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, dl 425, squat tbd
My new training log- http://muscleandbrawn.com/forums/showthread.php?t=17510
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