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Old 09-10-2009, 01:48 PM   #140
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,259
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2648897
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by BigFiveFive View Post
Nope, last year I ran a 4 week 10/20/30/30 of P-Plex, strength was great, size was crazy but it was all water, lost it all in a month and felt like death while that happend. Didnt know too much about PHs back then. Im a scholar now Looking for greatness out of this.
Sound's like it's all good.
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