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Old 04-12-2010, 07:18 AM   #22
LtL
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Max Brawn
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
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Limited ROM - on either leg press or any form of squat. If you're not going deep at least some of the time, you're not trying. This was the biggest mistake I made in my quad' training.

LtL
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