View Single Post
Old 04-12-2010, 06:23 AM   #21
jslep
Senior Member
Max Brawn
Points: 10,539, Level: 68 Points: 10,539, Level: 68 Points: 10,539, Level: 68
Activity: 4% Activity: 4% Activity: 4%
 
jslep's Avatar
 

Join Date: Nov 2009
Location: Minnesota
Posts: 4,751
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
Reputation: 58169
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast
Default

i wouldn't say its a huge mistake but..........

not utilizing foot position in stance to hit all angles of the quad...
toes pointing out
straight
toes pointing in
and i don't mean a lot but if you have never tried this give it a go on some legpress some time and do ten reps of each consecutively and tell me you can't feel the difference.
jslep is offline   Reply With Quote
Sponsored Links