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Old 04-09-2014, 03:10 PM   #8
afraziaaaa
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Join Date: Jun 2013
Location: New Jersey
Posts: 772
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Whey Protein
Reputation: 41125
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vita flex 4000, its a glucosamine/msm/chondroitin supp dosed for horses. I got it from a feed store at $32/quart. I take 1-2 tablespoons a day. I've had it a month and a half and still have 3/4 of the bottle left. It works pretty well.

I will second the higher fat diet as well.

Edit: I do not take a horse sized dose of this stuff...
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730/500/670 - 1900 @ 275
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