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Old 04-09-2014, 05:08 AM   #1
Dray
physical culturalist
Max Brawn
 
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Join Date: Feb 2013
Location: tldu
Posts: 4,836
Training Type: Other
Fav Exercise: all of them
Fav Supp: WPC; nothing else
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Default Joint supps - your experiences?

Have you ever taken any supps for joint / connective tissue health, and actually found that they've helped in some way?

I see a number of folks around here take 'em. Is it just "insurance" (which is cool, and I understand that PoV) - in which case, do you rely on solid science, or maybe the words of someone you respect, for your reasoning there? - or again, have you benefited from genuine results?

Really curious about this family of products.
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Squat 160kg (352.7lbs), Bench 115kg (252.5lbs), Deadlift 220kg (485lbs)
Front Squat 130kg (286.6lbs), Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

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