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Old 04-08-2014, 01:10 PM   #8
LindenGarcia18
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Join Date: Jan 2013
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Quote:
Originally Posted by leefarley View Post
close grip bench press
Yeah CGBP's far superior than both in my opinion, with it being a compound allowing you to move the most weight.

Just thought it'd be interesting to compare the two most common isolation lifts for the triceps for a change.
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