Vita-flex 4000 (joint supplement dosed for horses - basically just a megadose of MSM/Glucosamine)
Optimum Nutrition Whey
Sometimes melatonin for sleep
The only PWO I use is jack3d really, and that is usually only on meet days or if I feel extra tired which is rare but does happen. I have tried cellucor C4 which I was not impressed with. I have tried Animal Rage, not impressed either...and I think that's it for this year. Edit: forgot about MusclePharm Assault PWO, which I thought was good. I would buy that again.
730/500/670 - 1900 @ 275