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Old 04-04-2014, 03:04 PM   #12
chiroman
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Brawn
 

Join Date: Mar 2014
Location: Texas
Posts: 161
Training Exp: off and on
Training Type: Powerbuilding
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I remember nutrition classes being 50 year old info. Food pyramid being the primary bases for all nutrition. I realized the bodybuilding magazine had a lot more relevant real world practical knowledge than my text book. That goes double for any kind of training. I think the main reason why is #1 I don't even know where the media / college gets there info and #2 you have sites like this that have a bunch of people experimenting on themselves to find out what works best. Practical knowledge vs theoretical.
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