Consuming way more protein than recommended
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04-04-2014, 08:25 AM
Join Date: May 2011
Location: Ft. Hood, Tx
Training Exp: On and off for 17 years.
Training Type: ARGH!!!
Fav Exercise: Bosu kickback pistols
Fav Supp: Crack on a trisket
I'm confused by your numbers as well. How many total grams of protein are you getting in a day?
Current PRs at 242- 495, 345, 585, 1425
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