Originally Posted by SCStrong
Animal Pak - daily
GNC Creatine - daily
Hydro Whey Protein- Vanilla or Cookies and Cream - 1 to 2 times a day
Animal Paks are supposed to be a more weight-training specific type of multivitamin, correct?
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."
Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, do 425, squat tbd