The Bro Bodybuilding Bible
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03-28-2014, 03:30 PM
Less is More
Join Date: Jan 2010
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Originally Posted by
Did you know that every unique exercise is inherently shocking?
I was shocked to hear this!
I think it made my brain hypertrophy!
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 960 - 335/250/375
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