Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
legs should be firm and pushing into the ground for a strict press, but no knee bend.
knee bend (some momentum) is push press, as noted.
2017 goals: Stay consistent & get stronger