Originally Posted by ravimolasaria
Nice session IH ... but looked quite easy for you ... keep up the great work brother ...
Yeah, it was a pretty easy day. I probably could've gone higher on board presses, but my triceps are for sure sore today! It is interesting to be doing a "Light" day. I don't feel like I'm doing as much, but I know that explosive power will be good to build up.
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My Training Log
"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant
1 March 2014
: 650 lbs
: 340 lbs
: 580 lbs
: 1570 lbs