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Old 04-10-2010, 11:52 AM   #9
jwood
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Max Brawn
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Join Date: Jul 2009
Posts: 6,387
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Reputation: 96944
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Here is a list of some of the exercises that I do:

Squat-
Back Squat-with bands
Front Squat
Zercher Squat-with bands
Squats for time

Pull
Clean and Press
Power/Hang clean
Pullups
Snatches
Shrug/High Pull
Deadlifts-bands, deficit, rack pulls, trap bar, sumo,
Good mornings
Snatches

Push
Bench Press-bands, incline, decline, close grip
Push presses/jerk
Military Press
Dips
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