So would I be out of line then to plan on my current 1rm as my 2nd lift? Thus forcing a PR attempt for my third. I have about 8 weeks until my first meet, trying to get my head around this.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log