All these lifters with Va. Beach ties. Navy brat whose parents married at Oceana, was then stationed at Little Creek when I was in High School. I moved back to the area in 2006. You all come on up sometime and we can put together a liftathon.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log