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Old 04-10-2010, 10:21 AM   #10
jslep
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Join Date: Nov 2009
Location: Minnesota
Posts: 4,751
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
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they have a table very similar to this taped up for bench and squats in the gym where i workout. i'll check today to see whose name might be attached to it. i think its a good place for me to start with %'s when my comp is over and i go to a more power approach.
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