Thread: The PR Thread
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Old 03-19-2014, 10:36 PM   #1977
dlocas
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Join Date: Feb 2014
Location: Quebec City (Canada)
Posts: 521
Training Exp: Started in Jan. 2013
Training Type: Strongman
Fav Exercise: Deadlift
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dlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machinedlocas is a lifting machine
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Deadlift -- 395 lbs 1 x 4 reps (March 19)
Jefferson Squat -- 315 1 x 5 (March 19)

Congrats zach90 (my BWT is 235 -- To get the same 130 Wilks as your double, I would have to pull off 485 for 2)

Last edited by dlocas; 03-19-2014 at 10:45 PM.
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