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Old 03-19-2014, 07:27 AM   #8
Dray
aka
Max Brawn
 
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Join Date: Feb 2013
Location: Australia
Posts: 6,800
Training Exp: on/off few years
Training Type: Wendler 531
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Quote:
Originally Posted by Geelong26 View Post
is their anything that I can do to help with bottom part of the squat ?
I'm just an early intermediate or late novice lifter (lol, something like that), but anyway...

My opinion is that pause squats are in order here.
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41yo, 6'2", ~96kg

best lifts: sq 160kg / bp 115kg / dl 210kg / c&p 82.5kg

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