Okay, so I finally made it through both videos.
1st. I should have been paid to sit through that torture.
2nd It is the classic Bro-science vs Science video broo ha ha. Ian did a fair job, talking over the eyebrow's head but I was left feeling like "who cares?"
One video was almost silly and I feel anyone with common sense would see it was just to sell his website and little more. The second, Ian's, was as he said "dry." I could have wasted the last 20 minutes in much better ways. Last time I watch any videos that Steve Posts.... not really, I am just jealous that he is crawfish country and I am not.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified