I did take the time to watch the video, and his point that he discussed is actually backed up with some good evidence.
He is a great speaker, and from what I heard he took the time to validate his claims agains Jeff.
I don't personally care for either of them, but it seems that Ian took his time in dissecting the claims Jeff made.
Class I Total @ 198: 525/335/600 (1460)
"No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."