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Old 03-16-2014, 07:45 AM   #3
Thorney
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Join Date: Mar 2014
Location: Yorkshire
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I thought form looked ok. Need more flexibility to in glutes and hamstrings to help with that lower back rounding. To echo Bamazav's point on set up, what I do is set my feet, then grip the bar with my back arched over and ass up in air then pull my hips down into my starting position.
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