View Single Post
Old 09-09-2009, 11:30 AM   #13
jwood
Anabolic Addiction Rep
Max Brawn
Points: 22,560, Level: 93 Points: 22,560, Level: 93 Points: 22,560, Level: 93
Activity: 12% Activity: 12% Activity: 12%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 6,359
Training Exp: 5
Training Type: Strongman
Fav Exercise: Push press
Fav Supp: Razor 8 Blast Powder
Reputation: 96944
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast
Default

Quote:
Originally Posted by bwys61 View Post
i haven't felt any burnout since I started conjugate lifting. sore as hell, but not CNS burnout
I have not felt any burnout either, the only burnout I feel is from super intense rugby practices.

I have been on creatine for 2 days, I am doing a load phase for a few days and then I will be taking between 5 and 10 grams per day. I can already feel a better pump and swelling in the gym.

Today is Max effort leg day so I will see if the creatine is helping.
jwood is online now   Reply With Quote