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Old 03-13-2014, 12:40 PM   #12
Shorts
Hulk Smash!
Max Brawn
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Join Date: Aug 2012
Location: Charlotte, NC
Posts: 908
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Training Type: Powerlifting
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OneMorePlate thanks for the breakdown, I may have to play with that type of progression and see how it works for me.

Everyone else thanks for the information and chiming in, like to see all the different routes people take to get to their maximum potential.
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"No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
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