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Old 03-12-2014, 07:54 AM   #7
Kettlebells' Angel !!!!
Max Brawn
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Originally Posted by Shorts View Post
...The study also mentioned that a high protein diet for those 65+ is more protective than harmful...
That's interesting in itself, considering the fact that the more we age the more we're considered to be susceptible to illness and the body is considered to be more frail in terms of bones and organs etc.

Thanks for the link
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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