Keep in mind Duffin is a mad man lol!
Still pretty close to what we do though, with the big exception is that we dont take 3rd attempt type numbers in the gym very often.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw