Thread: Warming Up
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Old 03-06-2014, 10:12 PM   #12
jdmalm123
Less is More
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Join Date: Jan 2010
Location: Colorado
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Quote:
Originally Posted by mohiz View Post
CNS needs a lot of prepping before it reaches its full capacity.
definitely true...

finding the balance between prepping and NOT fatiguing before work sets is magic
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