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Old 03-04-2014, 08:46 PM   #108
gForce
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Join Date: Dec 2013
Location: Maine
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gForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good postsgForce has made some very good posts
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Deadlift
225x3
245x3
275x5
2x225x3

KB Swings 6x53x20

TGU 3x26x1/s

Felt pretty good today. I have to say, that I enjoyed splitting up upper and lower these last couple of days. I understand the benefits of a full body session, but I think I just do better focusing on one big lift a day. I went up to 20 reps on the swings, but was pooped after 6 sets rather than my usual 10. One more session Thursday, then out of town for a week -- another skiing deload.

Last edited by gForce; 03-04-2014 at 09:00 PM.
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